The National Institute for Trauma and Loss in Children presents…Mind Body Skills Training
This course takes a deep dive into the psychophysiology of trauma. Experiential activities are practiced to help participants understand how mind body skills become a language for self-awareness, centering, expression and great insight into helping traumatized youth see themselves as survivors. Participants learn how to rate symptoms and reactions while teaching grounding skills. Mind body skills highlighted in this training include: breath work, focused awareness, guided imagery and expressive arts.